☀️ GMW: Mindfulness with Life Coach & Author Mariko Bennett

During the Blueprinting Experience, we embrace the present moment, cultivate self-awareness, and experience the profound benefits of mindfulness.

Watch as Mariko LA Bennett appeared on Good Morning Washington to discuss how this practice can reduce stress, enhance well-being, and nurture a resilient mind in today's fast-paced world.

Click the video to watch Mariko describe the 7 Life Focus Areas

Thank you Good Morning Washington for hosting Mariko Bennett and promoting a supportive and understanding society where mental health matters.